A 5 week journey that support you to cultivate the tools that are required to sustain equanimity, focus and resilience.

Learn and apply the philosophy and practices of Yogic Meditation, Breathwork & Meditation with direct instruction and mentorship from a master teacher - guiding you in your journey towards cultivating equilibrium, transcending limitation and fulfilling your highest calling. Ideal for those needing support to navigate challenging times, as well as high achievers seeking an edge to achieve their goals.

We use a methodology of breathwork, conversation, meditation & journalling to support you to clarify your Dharmic Resonance (noble purpose) cultivating a sankalpa (resolve) which will then guide you towards the highest possibility of your noble life.

The package includes;

• 5 x 1hr 1:1 sessions with me.
• Unlimited Chat for the duration of the program. 
• Structured and supported process to establish your goals and create a personalised approach to achieving them.
• Craft a personalised practice of breathwork & meditation that will refine your focus and supercharge your motivation.